| Ultimate Joe Episode 9- Nutritionist and Rack Run |
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In this episode of week 2, we check in with our Joe's attempts to follow our nutritionist's advice. Then we go on a "rack run" through Golden Gate Park in San Francisco for a unique exercise experience. Read more at: http://ultimatejoe.libsyn.com/index.php?post_id=64611#. |
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86. MMA Analyst - TUF 6 Finale Preview
K1 World GP and the UFC on the same day, makes for a solid Saturday of fights.
UFC MMA fight. Diego Sanchez vs Karo Parisyan.
Read more...World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the Right Low Kick from his Muay Thai Full Contact Kicking Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.
Read more...Tricks, Acrobatics Street running and martial arts!
Read more...BAS RUTTEN CHALLENGES RICKSON GRACIE
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