FightUK.com

*Boxing Wednesday*
Paris Alexander shows us how to throw a jab!

Hosts: Shannon (aka 'Joe') and Josh

Topics:

• Pro Tip: Boxing tips from professional boxer, Paris Alexander, include the Jab today.
• Week1 Boxing Workout

There is some great information and tips from our resident nutritionist. Check out the Ultimate Joe Website under Nutritionist's Corner for more detailed information.

Running time: 09:52

Read more at: http://ultimatejoe.libsyn.com/index.php?post_id=61530#.