FightUK.com

Judo vs Jiu jitsu
magicproducciones
2 min - Nov 29, 2007

Ultimate Animal fighter

MAKING OF "BEYOND THE RING" MOVIE.
ANDRE LIMA
MARTIN KOVE
GARY BUSEY
BRYE COOPER
JENNIFER CHU
DAVID MICHIE
GERSON SANGINITTO
CARINA SANGINITTO
HALDER GOMES
CHRISTIANNY PAIVA LIMA
AYCKA LIMA

 DieselCrew.com - Quick Grappler Sandbag Circuit
smittydiesel
2 min - Nov 23, 2007

Here is a quick circuit for grapplers utilizing a sandbag. Circuit: 1A Sandbag Getups 2A Sandbag Clean & Press 3A Sandbag Military Press 4A Sandbag Shoulder Squat 5A Sandbag Lunges 6A Sandbag Torso Rotations 7A Sandbag Good Mornings 8A Sandbag Front Squats 9A Sandbag Pullthroughs Ways to increase the intensity of the circuit: - perform more runs through the circuit - perform more reps for each exercise in the circuit - increase the weight of the sandbag - decrease the rest time between runs - increase the tempo (duration of concentric or eccentric phases) For more non-conventional training articles visit: http://www.dieselcrew.com/articles.htm The Diesel Crew http://www.dieselcrew.com EliteFTS Q&A http://asp.elitefts.com/qa/

Training Systema in russian army.

 PRIDE SHOCKWAVE FUMETSU?2006 ending
takadasoutou
5 min - Nov 26, 2007

PRIDE revives on the last day of this year. IT SERVES DANA & Lorenzo RIGHT. The Second Coming of PRIDE is Yarennoka. "Yarennoka" is new MMA event's name held on December 31. The staff of Yarennoka is the staff who produced PRIDE. Yarennoka! Omisoka 2007 Suppoted by M-1 Global. http://www.yarennoka.com/ Fight Card is not yet decided it. A participation fighters ------------------------AOKI SHINYA ISHIDA MITSUHIRO EMELIANENKO FEDOR KAWAJIRI TATSUYA GILBERT MELENDEZ SAKURAI MACH HAYATO HASEGAWA HIDEHIKO RICARDO ARONA MISAKI KAZUO Mark Hunt JOACHIM HANSEN LUIZ AZEREDO ---------------------- The fighter of the rumor Randy Couture Hidehiko yoshida Josh Barnet Takanori Gomi Kazuyuki Fujita Kiyoshi Tamura Sanae Kikuta ---------------------- EMELIANENKO FEDOR is Mr.PRIDE. The meaning of "Yarennoka" is Can you do it? PRIDE is FUMETSU! The meaning of "FUMETSU" is immortal or eternal. Hey Dana White and Lorenzo Fertitta, Don't underestimate New Japanese MMA organization. New Japanese MMA organization succeeds PRIDE FIGHTING CHAMPIONSHIPS. Only a Japanese can make the view of the world of PRIDE FIGHTING CHAMPIONSHIPS. (c)Dream Stage Entertainment. Inc