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The Relationship Between Kata and Kumite
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Conventional wisdom handed down to us by highly respected karate instructors since the advent of sport karate says that if a Karate expert wishes to be skilled at sparring, he must first master the kata. Usually there is a short declaration that without proper kata training, sparring will lack technical precision. Those who shun kata [...]

Read more at: http://feeds.feedburner.com/~r/24fc/~3/190487763/.

 
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