| Summer Retreat to Inuyama |
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Lorna and I used to save up some of our money to travel to Inuyama, a town 13 miles from where we lived near Nagoya Castle. At the time, living without a car and totally dependent on expensive commuter rail, we felt like Inuyama was in a different world. Even today, Inuyama exists on the [...] Read more at: http://feeds.feedburner.com/~r/24fc/~3/223819422/. |
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BRAZILAIN JIU-JITSU BLACK BELT ROBERT DRYSDALE'S SPORT JIU-JITSU FIGHT VIDEOS. ROBERT DRYSDALE HAS WON ALMOST 100 TOURNAMENT TITLES. MOST RECENTLY HE WON FIRST PLACE BRAZILAIN JIU-JITSU BLACK BELT ROBERT DRYSDALE'S
SPORT JIU-JITSU FIGHT VIDEOS. ROBERT DRYSDALE HAS
WON ALMOST 100 TOURNAMENT TITLES. MOST RECENTLY HE
WON FIRST PLACE BLACK BELT GOLD IN THE THE 2005 MUNDIALS & WORLD CUP AND SECOND PLACE BLACK BELT SILVER IN THE 2006 MUNDIALS & WORLD CUP. DRYSDALE CURRENTLY OPERATES AN ACADEMY IN BRAZIL AND
TEACHES SEMINARS WORLDWIDE. IF YOU ARE INTERESTED IN TRAINING JIU-JITSU IN BRAZIL PLEASE VISIT:
WWW.ROBERTDRYSDALE.NET
Muay Thai Champion vs. SAVATE Champion... Power vs. Speed... 2 great sports... Who wins?
Read more...Hooligans fight Russia
Music hall (Zenit st-petersburg) vs B's b (Spartak moscow)
victory for musical lads
Bullshido throwdown strikestanian vs Matzaballs mma vs chun
BobbyClumsyNinja
2 min - Nov 27, 2007
mma vs chun...mma rules.
DieselCrew.com - Quick Grappler Sandbag Circuit
smittydiesel
2 min - Nov 23, 2007
Here is a quick circuit for grapplers utilizing a sandbag. Circuit: 1A Sandbag Getups 2A Sandbag Clean & Press 3A Sandbag Military Press 4A Sandbag Shoulder Squat 5A Sandbag Lunges 6A Sandbag Torso Rotations 7A Sandbag Good Mornings 8A Sandbag Front Squats 9A Sandbag Pullthroughs Ways to increase the intensity of the circuit: - perform more runs through the circuit - perform more reps for each exercise in the circuit - increase the weight of the sandbag - decrease the rest time between runs - increase the tempo (duration of concentric or eccentric phases) For more non-conventional training articles visit: http://www.dieselcrew.com/articles.htm The Diesel Crew http://www.dieselcrew.com EliteFTS Q&A http://asp.elitefts.com/qa/
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