| Observation Not Imagination |
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One of the most important things I have ever learned in my life was the difference between what I observe and what I imagine to be true. There are few concepts which, once learned, can overhaul the way you live your life and interact with other people as dramatically as this one. Learning to observe, [...] Read more at: http://feeds.feedburner.com/~r/24fc/~3/228616301/. |
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MAKING OF "BEYOND THE RING" MOVIE.
ANDRE LIMA
MARTIN KOVE
GARY BUSEY
BRYE COOPER
JENNIFER CHU
DAVID MICHIE
GERSON SANGINITTO
CARINA SANGINITTO
HALDER GOMES
CHRISTIANNY PAIVA LIMA
AYCKA LIMA
Based self defence instructor from a MMA background talking about his experience of testing out systema....mma systema ross martial fighting boxing thai silat karate
Read more...Jujutsu 101 consists of drills to improve your balance disruption and leverage skills for a self-defense situation.
Read more...Series of clips showing some of the US marine Core's martial arts training.
Well worth watching.
Mobility is key to survival on the ground . This DVD shows great exercises to develop mobility and core-strength, how to quickly get back up from the floor while leaving your hands free, how to work against stamps and kicks and how to strike and takedown from the floor.
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