| Karate Cafe episode 37 |
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This week Pete help Gene set up Itunes to automatically download podcasts when they are posted. A surprising number of our listeners are downloading manually, and we thought that this tutorial might help them not only get our podcast, but other good podcasts as well. Read more at: http://www.karatecafe.com/podcasts/karatecafeep37.mp3. |
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Rickson Gracie laying down the law
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ROAD TO UFC 79
MMA Hel-town style Ramon Ramos Ballsy new guy steps up rnd 2
heltownhybrid
3 min - Nov 24, 2007
New Montana lightweight, Straight outta the Central Coast (A-town, Cali mutha effa) Ramon Ramos stepping up Hel-town style to fight on short notice with very limited training... looking forward to training hard and doin it again.
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