| Karate Cafe episode 34 |
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This week we are joined by Travis Brown, a white belt who seems to have a realistic understanding of the Martial Arts. He gives us the perspective from the other end of the line up. He also asks some questions that a lower belt might want to know, but not always ask. Read more at: http://www.karatecafe.com/podcasts/karatecafeep34.mp3. |
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Mobility is key to survival on the ground . This DVD shows great exercises to develop mobility and core-strength, how to quickly get back up from the floor while leaving your hands free, how to work against stamps and kicks and how to strike and takedown from the floor.
Read more...Free Fight Mirco Crocop Vs Randleman Ufc k1 Pride Mma Boxe
videosDL
3 min - Nov 23, 2007
World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the Right Low Kick from his Muay Thai Full Contact Kicking Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.
Read more...K-1 Worlds Greatest Martial Arts Knock Outs:
The most dramatic and hardest-hitting knockouts ever delivered on the K-1 tournament circuit with punches, kicks and knee strikes.
Bill Wallace vs Jem Echollas PKA 1976
eurofighter2007bravo
5 min - Nov 29, 2007
Bill Wallace vs Jem Echollas PKA 1976 Exchange of various galas mma, kick-boxing olds and recent.
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