FightUK.com

Video compilation of various martial arts training dvds that I have. Maybe it will motivate someone to train in a different style that they might not have considered. Part 2 will be up soon.

This is my favorite video clip of the 52nd All Japan Kendo Championships.

 DieselCrew.com - Quick Grappler Sandbag Circuit
smittydiesel
2 min - Nov 23, 2007

Here is a quick circuit for grapplers utilizing a sandbag. Circuit: 1A Sandbag Getups 2A Sandbag Clean & Press 3A Sandbag Military Press 4A Sandbag Shoulder Squat 5A Sandbag Lunges 6A Sandbag Torso Rotations 7A Sandbag Good Mornings 8A Sandbag Front Squats 9A Sandbag Pullthroughs Ways to increase the intensity of the circuit: - perform more runs through the circuit - perform more reps for each exercise in the circuit - increase the weight of the sandbag - decrease the rest time between runs - increase the tempo (duration of concentric or eccentric phases) For more non-conventional training articles visit: http://www.dieselcrew.com/articles.htm The Diesel Crew http://www.dieselcrew.com EliteFTS Q&A http://asp.elitefts.com/qa/

A compilation of the Systema, older footage and contemporary footage. Enjoy...systema kadochnikov kadochnikova russian martial arts military self defense art rma ross russia vasiliev ryabko

Bill Wallace vs Jem Echollas PKA 1976
eurofighter2007bravo
5 min - Nov 29, 2007

Bill Wallace vs Jem Echollas PKA 1976 Exchange of various galas mma, kick-boxing olds and recent.