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Feet, follow the center!
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Uke does not like being pulled. Uke likes being invited. Feet, do not move until the center needs you to move.

Uke grabs. Look! A penny! (Feet, wait for the center to move). Big yawn and point at the gound over there! Uke, please fall there!

Center, Fluid. Don't stop before Uke is down, don;t let him stand up completly.

Lots of work on keeping my center and capturing Uke's balance.

Sometimes ki flows thru finger tips, sometimes back up thru elbows and then back out fingertips (big yawn and point over there).

I have no clue what the japanese is for these movements,,, (sigh).

DH is waiting for me... more contemplating later...

Read more at: http://www.aikiweb.com/blogs/journey-of-1k-steps-14884/feet-follow-the-center-3237/.

 
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